About me

Calla Reinholt, licensed mental health counselor in Florida. Counseling adults since 2010, in private practice in Tallahassee since 2018.

A counselor seen from behind, writing in a notebook at a small desk by the window
Calla Reinholt, a counselor in her mid fifties with auburn and silver hair, in a rust cardigan, smiling calmly

Calla Reinholt, LMHC

Licensed mental health counselor, practicing since 2010

I have counseled adults since 2010. I started at a community mental health agency, where many of my clients were students and young professionals, and I opened Wrenwick Counseling in 2018.

In sessions I talk with you, not at you. I use cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), because both give you something to practice between sessions. I explain each exercise before we try it.

I see adults only. When someone needs more than weekly counseling, such as a higher level of care or medication, I refer out. I do not prescribe medication.

Professional memberships

  • American Counseling Association
  • Florida Counseling Association

Areas of focus

  • Anxiety and worry
  • Grief and loss
  • Life transitions
  • Perfectionism and burnout
  • Graduate students
  • Caregivers

Licenses

  • Licensed Mental Health Counselor, FL

Speaks English.